The Buzz on Coffee

coffee smellHave you ever seen people walking around with those white Starbucks cups, or heard someone say “I cannot function without my morning coffee”.  Well there are some facts that coffee is good for you.  The smell of coffee can help reduce stress due from sleep deprivation.  Coffee can make you feel happier, or more jittery which could be mistaken for happiness.  Coffee could possibly lower levels of suicide, and reduce depression. Drinking coffee can reduce your chances of getting skin cancer.  Coffee could help keep your brain healthy, and could even possibly make you more intellectual.  It could help ease muscle pain, and help you burn fat and boost metabolism.  It consist essential nutrients like Riboflavin, Pantothenic Acid, Manganese, Potassium, Magnesium, and Niacin.  If you drink a lot of coffee these nutrients will soon add up. Drinking coffee is good for your liver.  Overall coffee is good for your mind and body.  It could help you feel more relaxed and calm.

Aliyah Barnes

Staff Writer, NMHS Blue Prints, ♕

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